Superfood Bowl
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Salad heaven!
I think superfood bowls are such a fun and interesting way to create your personal and healthy meal. Why I called it superfood bowl and not just salad bowl? For me, a superfood doesn’t necessarily have to be an expensive powder or exotic fruit. Any natural food is a superfood to me! Combining all of these veggies and fruits together make up an amazingly healthy dish that fills you up and is super tasty. I find this combination super delicious and the fun part with these superfood bowls is that you can use, whatever you can find at home and mix it together into a salad bowl. Hence, before you throw out any foods because they are on the edge of turning bad, make a superfood bowl!
I filmed a whole video to this recipe where I show you how to make it and give you lots of tips. You can find it exclusively on www.alles-essen.de!
In regards to the avocado, I’m fully aware that it contains histamine. Luckily I was able to reintroduce it in small amounts back into my diet but if you are struggling with it you can use Daosin, 15 minutes before eating or leave it out all together.
xx
Nathalie
In collaboration with
INGREDIENTS
Method:
Cook the quinoa in double amount of water until all the liquid is absorbed. Set aside and cool off until the rest of the dish is ready.
Preheat the oven to 180°C and line a baking tray with baking paper. Peel and dice the sweet potato and place on the baking tray. Wash the broccoli and and cut into small florets. Place on to the baking tray. Drizzle some olive oil on top as well as salt and pepper spice. Bake for about 20 minutes. Wash the rest of the veggies and cut the radish, cucumber and salat into bite size pieces. Divide on to two bowls. If you are using the avocado, peel and cut it and divide it on to the bowls as well. Add the roasted veggies and quinoa on to the bowls.
For the dressing, mix all the needed ingredients in a small bowl and drizzle on top. Topp the bowls off with the nut, seeds and watercress.