Mango Coconut Muffins - Nathalie Gleitman
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Mango Coconut Muffins

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by Nathalie
Step by step recipe - 35 Min
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September 14, 2018

Snack to go!

These mango coconut muffins are not only super delicious but also the perfect snack to go. You can just grab one and enjoy it on the way to school or work. They are super fruity, moist and beyond delicious. The fun part is that you can make these muffins throughout the whole year! you can just switch out the Mango for any seasonal fruit that is available and keep on baking. This is such a great recipe to prepare over the weekend and you have breakfast and snack options for the whole week!

I made this recipe especially for Daosin! On the website www.alles-essen.de you can find the exclusive video to this recipe as well as lots of interesting information about intolerances and many more recipes made by me:)

xx

Nathalie

In collaboration with

Serves 12 Muffins
Cooks in 35 Minutes
Difficulty Easy

INGREDIENTS

1 Mango (or any other fruit about 200 g)
400 g oats (glutenfree if needed)
100 g apple sauce (sugarfree)
100 ml maple syrup
250 ml coconut milk (from the can, without additives)
60 g shredded coconut
1 tsp vanilla
4 tbsp hemp seeds, shelled or any other seed

Method:

Preheat the oven to 180°C and line a muffin tray with muffin paper. Dice the Mango and place into a large mixing bowl. Add the rest of the ingredients and mix well. Distribute evenly into the muffin cups and bake for about 25 minutes.

Let the muffins cool off completely on a baking tray.

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