Overnight Oats

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July 13, 2020

Serves 1

Cooks in 10 Minutes

Difficulty Easy

40g oats

100ml plant drink

1 tbsp chia seeds/grounded flax seeds

1 tbsp sunflower seeds

1 tsp maple syrup

1/2 apple, shredded

Toppings: seasonal fruit, nut butter, coconut yogurt

Place all the ingredients into a bowl and mix with a spoon. Cover it up and place into the fridge for at least an hour or overnight to soak.

Serve with coconut yogurt, nut butter and seasonal fruit

glutenfree histaminfree lactosefree vegan