Green Smoothie
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by Nathalie
Step by step recipe - 5 Min
0
August 25, 2021
If you have a histamine intolerance you can still enjoy this yummy recipe with a few changes. Use more eMango instead of banana and kale instead of spinach. Enjoy!
Serves
1
Cooks in
5 Minutes
Difficulty
Easy
INGREDIENTS
1 handful
spinach
1/2
frozen Mango
1/2
frozen banana
1
small cucumber
1/2 tsp
flaxseeds
1/2 tsp
chia seeds
1/2 tsp
hemp seeds
180ml
plant drink eg. oat drink
Method:
Place all the ingredients into a blender and mix until smooth.